NZAPP Community Connection Event: Strength for the Stretch Ahead - Building resilience for the year end

Spring in Aotearoa New Zealand is a season of new beginnings. As the days grow longer, many of us also begin looking ahead to everything the remainder of the year holds. For some, that's exciting; for others, it brings an ever-growing list of commitments and competing priorities. Whatever this season looks like for you, it's the perfect time to pause, take stock of your wellbeing, and intentionally prepare for the months ahead.

Join us for this engaging and collaborative 90-minute online Community Connection Event, where you'll create a practical wellbeing plan to support your own thriving through the remainder of the year. Together, we'll draw on evidence-informed positive psychology, alongside the collective wisdom, lived experience, and practical ideas of our community. Rather than being given a one-size-fits-all solution, you'll leave with ideas and strategies that are meaningful, realistic, and tailored to you.

Together we'll:

• Reflect on the opportunities, challenges, and demands the coming months may bring.

• Explore practical ways to build on what's already going well and strengthen your capacity to thrive through the busier months ahead. 

• Share ideas, experiences, and positive psychology practices in supportive small-group conversations.

• Develop a personalised wellbeing plan based on your own strengths, priorities, and goals.

This will be a highly interactive session with opportunities for reflection, conversation, and shared learning. Whether you're new to positive psychology or have years of experience, your perspective will enrich the discussion and help shape the learning for others.

You'll leave with:

• A personalised wellbeing plan ready to put into action.

• Fresh ideas and practical strategies inspired by the collective wisdom of the group.

• Stronger connections with others in our positive psychology community.

• Renewed energy, hope, and confidence for the final months of the year.

Come as you are - curious, experienced, or somewhere in between. We look forward to welcoming you. 

RSVP: Please register to receive the Zoom link.

Ngā manaakitanga | Best wishes,

NZAPP Executive Committee - Annalise, Ruth, Eryn, Tina, Mary Rose and Jane